My Pocket Meditations for Anxiety: Anytime Exercises
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- Free US shipping
- Recycled packaging & carbon offset shipping
- In stock, ready to ship
- Inventory on the way
Learn to manage your stress levels by cultivating mindfulness through 150 guided meditations. When stress, anxiety, and worry get you down, pick up this little tool and start to live with confidence, composure, and peace. Carley Centen, a teacher of yoga and mindfulness, discovered these invaluable techniques as part of her own effort to tackle anxiety and brings these ideas and decades of practice to you to improve bodies, minds, and lives. Release fear and tension, shift your thoughts and emotions into a grounded and peaceful pattern and experience calm.
About the Brand
Portland's most colorful, authentic, and empowering publishing house and distributor, Microcosm Publishing equips readers to make positive changes in their lives and in the world around them. Microcosm emphasizes skill-building, showing hidden histories, and fostering creativity through challenging conventional publishing wisdom with books and zines about DIY skills, food, bicycling, gender, self-care, and social justice.
French for “wild hearts”, Les Coeurs Sauvages is an ethical marketplace that champions human-driven, purpose-led retail.
We believe the future of retail belongs back where it started, with people. People who contribute more than just things to the world. They are thoughtful humans who push against what’s expected of them and follow their hearts.
Can I track my order after I’ve placed it?
Yes! Once your order is placed, we will send you an order confirmation email and order number.
Our website is run through Shopify, so you can track your package once it is ordered through the SHOP app, or through your item’s shipper tracking number.
How much does it cost to ship my order?
Shipping and returns are free on all US orders
2-day shipping is free on orders over $200.
How long will it take for my order to ship?
If an order is received before 2 pm EST, we typically ship the same day. All orders are shipped within 1 - 2 business days of when they are placed.
How long will it take my order to arrive?
Standard shipping will arrive in approximately 5-7 business days.
2-day shipping will arrive within 2 business days of shipment.
Do you offset the carbon in your shipping?
Absolutely! Les Coeurs Sauvages is committed to helping the planet and taking meaningful action, which is why all of our shipments are 100% carbon neutral at no cost to you! We offset the carbon in all of our shipping. For every mile a truck travels to get your package to you, we pay to support forest preservation in order to make sure the levels of CO2 in the atmosphere stay the same.
What methods of payment may I utilize to complete a purchase?
At this time Les Coeurs Sauvages accepts the following payment methods:
Credit cards: Visa, MasterCard, JCB, American Express and Discover Network.
At this time, we cannot accept cash, CODs, checks, or money orders for purchases.
We also accept Afterpay and Klarna.